HOW STRONG ARE YOU?

by | Jul 18, 2023 | fitness/wellness, life inspiration

The Lord will guide you always; he will satisfy your needs in a sun-scorched land and will strengthen your frame.You will be like a well-watered garden, like a spring whose waters never fail.Isaiah 58:15  (NIV) When we ponder how strong we are, most of us think about...

THE LORD’S TEMPLE

by | Jun 7, 2023 | fitness/wellness, posture/body alignment

Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain1 Corinthians 15:58  (NIV)It’s been awhile since I posted a fitness blog. Let me...

HEADS UP

by | Oct 3, 2022 | fitness/wellness, posture/body alignment

The eye cannot say to the hand, “I don’t need you!” And the head cannot say to the feet, “I don’t need you!”1 Corinthians 12:21  (NIV) It’s time for another fitness blog. Just as the opening scripture tells us, we can’t tell one body part it’s more or less useful than...

TUCK YOUR TAIL

by | Mar 14, 2022 | fitness/wellness, posture/body alignment

Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. 1 Corinthians 15:58  ( NIV) It’s about time for another fitness blog! We all...