by admin | Oct 25, 2021 | fitness/wellness, posture/body alignment
So, if you think you are standing firm, be careful that you don’t fall! 1Corinthians 10:12 (NIV) My last blog post was about the proper strength & posture necessary to keep our balance. The opening scripture warns that just thinking we are doing things correctly...
by admin | Oct 11, 2021 | fitness/wellness, posture/body alignment
Therefore, my dear brothers and sisters, stand firm. Let nothing move you. Always give yourselves fully to the work of the Lord, because you know that your labor in the Lord is not in vain. 1 Corinthians 15:58 (NIV) It’s time for another fitness blog! The Bible...
by admin | May 24, 2021 | fitness/wellness, posture/body alignment
Sitting down, Jesus called the Twelve and said, “Anyone who wants to be first must be the very last, and the servant of all.”Mark 9:35 (NIV) When Jesus sat down, He was trying to make a point. How many of us spend a majority of our day sitting in meetings, sitting in...
by admin | Feb 21, 2021 | fitness/wellness, life inspiration, spiritual insights
For I know the plans I have for you,” declares the Lord, “plans to prosper you and not to harm you, plans to give you hope and a future. Jeremiah 29:11 (NIV) A friend from my Bible study once told me that God always has us exactly where He wants us. That friend,...
by admin | Feb 7, 2021 | fitness/wellness
That is why, for Christ’s sake, I delight in weaknesses, in insults, in hardships, in persecutions, in difficulties. For when I am weak, then I am strong. 2 Corinthians 12:10 (NIV) It’s time for another fitness tip. We all want strong abs! We use our core muscles...
by admin | Oct 13, 2020 | fitness/wellness, posture/body alignment
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.1 Corinthians 6:19-20 (NIV)As a fitness instructor I promised an...
