by admin | Oct 13, 2020 | fitness/wellness, posture/body alignment
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.1 Corinthians 6:19-20 (NIV)As a fitness instructor I promised an...
by admin | Sep 29, 2020 | life inspiration, spiritual insights
“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.Matthew 7:7-8 NIVDo we ever wonder if our prayers reach the...
by admin | Sep 11, 2020 | life inspiration, spiritual insights
The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. Matthew 6:22 One of the pupils in my exercise class gave me a birthday card with a picture of a little girl with outstretched arms on the front. The sentiment...
by admin | Sep 3, 2020 | life inspiration, spiritual insights
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV This opening scripture may seem like ‘pie in the sky’ to some. To people of faith it is a great comfort...
by admin | Aug 8, 2020 | fitness/wellness, life inspiration, posture/body alignment, spiritual insights
Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasing and perfect will. – Romans 12:2 NIV Welcome to my first-ever blog. I hope you...
