by admin | Oct 27, 2020 | life inspiration, spiritual insights
Take my yoke upon you and learn from me, for I am gentle and humble in heart, and you will find rest for your souls.Matthew 11:29 (NIV) In the Burl Ives classic, Rudolph the Red-Nosed Reindeer, the Abominable Snow Monster is feared by everyone in Christmas town! Then...
by admin | Oct 13, 2020 | fitness/wellness, posture/body alignment
Do you not know that your bodies are temples of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your bodies.1 Corinthians 6:19-20 (NIV)As a fitness instructor I promised an...
by admin | Sep 29, 2020 | life inspiration, spiritual insights
“Ask and it will be given to you; seek and you will find; knock and the door will be opened to you. For everyone who asks receives; the one who seeks finds; and to the one who knocks, the door will be opened.Matthew 7:7-8 NIVDo we ever wonder if our prayers reach the...
by admin | Sep 11, 2020 | life inspiration, spiritual insights
The eye is the lamp of the body. If your eyes are healthy, your whole body will be full of light. Matthew 6:22 One of the pupils in my exercise class gave me a birthday card with a picture of a little girl with outstretched arms on the front. The sentiment...
by admin | Sep 3, 2020 | life inspiration, spiritual insights
“I have told you these things, so that in me you may have peace. In this world you will have trouble. But take heart! I have overcome the world.” John 16:33 NIV This opening scripture may seem like ‘pie in the sky’ to some. To people of faith it is a great comfort...
